Overcoming Obstacles

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Lesson 10: Having a Positive Attitude



objectives

  • Students will understand that an attitude is how someone feels about things.

  • Students will understand that having a positive attitude is a matter of choice.

  • Students will understand that a positive attitude helps people be healthier & more successful.

  • Students will understand that people with a positive attitude believe in themselves.

materials

  • Water and a glass or plastic cup (“Starter”)

  • A list of positive character traits (“We Do”)

  • “My Favourite Things” activity sheet for each student (“You Do”)

Starter

5 Minutes

Define positive thinking for your class. (For example, “Choosing to pay attention to positive thoughts and dismissing negative ones.”) Next, fill a glass halfway with water and ask students, “Is the glass half-empty or half-full?” Once students respond, discuss how viewing the glass as “half-full” is a positive outlook and viewing the glass as “half-empty” is more of a negative outlook. Tell students, “Having a positive attitude doesn’t mean ignoring troubles. It means focusing on the good and not concentrating on the bad.”

Teacher Presented Knowledge / I Do

10 Minutes

Tell students, “I am going to describe two situations, and I want you to notice that when I look for the positive or the brighter side of each situation, I feel happier.” Describe the two situations below. (You can choose to use pictures to illustrate different situations.) Verbalise the thought process behind finding the brighter side:

  • It is a rainy and gloomy day, and I was looking forward to being outside. (Brighter side: Rain allows flowers to grow and bloom.)
  • I went to the zoo but did not get to see my favourite animal. (Brighter side: I was able to see and enjoy the other animals.)
  • I am moving to a new city and must leave all my friends behind. (Brighter side: I can make new friends and will be able to explore a new city.)

Remind students that finding the brighter side of a negative situation will make it better.

Guided Student Practice / We Do

15 Minutes

Distribute a sheet of paper and a pencil to each student. Instruct them to think of positive characteristics about themselves. Give examples of positive character traits, such as “friendly,” “caring,” “funny,” “athletic,” and “smart.” Have students write down the positive character traits about themselves, and then have other students add one positive thing about each student.

Student Independent Practice / You Do

30 Minutes

Tell students, “Sometimes it is hard to see the good in a bad situation. When this happens, I like to make a list of all of my favourite things in life. This helps me cheer up my mood and realise how many things I should be thankful for.” Give each student a copy of the “My Favourite Things” activity sheet. Instruct them to draw pictures of their favourite things in the boxes on the activity sheet. Once students have completed the task, have volunteers share aloud what they chose to draw.

Closure

3 Minutes

Remind students that having a positive attitude is a choice that each person should make every day. In order to have a positive attitude, it is important to look for the best in every situation. If that doesn’t work, it can be helpful to think about one’s favourite things.

Student Assessment

  1. How can you change the way you think?
  2. What can you do to help others when they have a bad day?
  3. How does having a positive attitude help you?

Extensions for Lesson 10: Having a Positive Attitude

Art Extension

Have students create a self-portrait that includes positive character traits about themselves.

Art Extension

Have students create “positivity glasses,” oversized glasses that they decorate with positive images and positive phrases on each lens.

English Extension

Have students create a “happy thoughts” journal. In this journal, students will write happy thoughts they have each day. They can read their journal whenever they are feeling negative.

English Extension

Read the story Alexander and the Terrible, Horrible, No Good, Very Bad Day, by Judith Viorst, and ask students:

 

  1. What do you think this book is about?
  2. Have you ever had a bad day? What happened?
  3. Do you think Alexander helped himself turn his day around?
  4. What was Alexander’s idea to make his day better?
  5. Do you think his day would have been better if he had changed the way he talked to himself?

Technology Extension

Create a “word cloud” with positive character traits about each student and hang it in the classroom.

Activity Sheet

Using Google Slides, you can customize every Overcoming Obstacles activity sheet in the Elementary, Middle, and High School levels.

Click on the button below to open a link to the Google Slides version of this activity sheet. In order to begin editing the file, you will first need to save a copy of the slide to your Google account. You can do this by selecting “File” and then “Make a Copy.”

If you have any questions or need assistance with our Activity Sheet Customization feature, please contact us at [email protected].

Using Google Slides, you can customize every Overcoming Obstacles activity sheet in the Elementary, Middle, and High School levels.

Click on the button below to open a link to the Google Slides version of this activity sheet. In order to begin editing the file, you will first need to save a copy of the slide to your Google account. You can do this by selecting “File” and then “Make a Copy.”

If you have any questions or need assistance with our Activity Sheet Customization feature, please contact us at [email protected].


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